Lehigh Seventh-day Adventist Church

 "Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.(3 John 1:2 KJV)"
 This was the spirit at the first Women's Prayer Breakfast for 2015.

The women of Lehigh SDA church were blessed in a special way at the first prayer breakfast of 2015. The speaker of hour was Lehigh SDA's very own Dr. Loureen Downes. The topic was “How Health are you?”.  Dr. Downes delivered a very informative presentation about diet, nutrition and exercise and how these affect women's health.   

The women also heard testimony from Sister Vee Leonard, who spoke to a hushed crowed about her health journey and how she was able to eliminate medication by doing a lifestyle change which included changing her diet and being more active.  

In keeping with the health flare, the ladies were served a hearty, healthy delicious breakfast of fresh vegetables, chili bean wraps and fruit smoothies.

Sister Reid admonished the ladies to change just one thing to better their health.  Whether it be drinking an extra cup of water or exercising.  She mentioned that if we focus on one change, we will see results.

Here's to another marvelous prayer breakfast and starting 2015 on the right track!  Ladies in attendance left with crucial knowledge and a desire to serve the Lord spiritually, mentally and physically.

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